Big Sister Secrets
The 12 Days of Self Love Workbook
The 12 Days of Self Love Workbook
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A gentle, practical guide designed to support you on your self-love and healing journey. Filled with prompts, reflections, and grounding tools, this workbook helps you reconnect with yourself, understand your inner world, and create real change from the inside out.
A cosy, 28-page digital workbook with 12 guided chapters covering self-love, confidence, emotional regulation, generational healing, body image, journaling and more - all in a calm, supportive big-sister tone.
This is Digital Download is yours to keep! You can use it digitally or print at home. As soon as you purchase the workbook, the link to download will be emailed directly to you!
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Learn more about the workbook
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What is it?
A 28-page digital self-love workbook designed to help you understand yourself on a deeper level. Inside, you’ll find 12 chapters of big sister advice, daily practices, journal prompts, and affirmations to support your mind, body, and nervous system.
Download instantly, go at your own pace, and keep it for life - your PDF will be emailed to you right after purchase.
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You need this if...
You’re tired of overthinking, spiralling, or feeling disconnected from yourself. You want emotional clarity, softer self-talk, and tools that actually help. You’re craving guidance, structure, and a big sister voice that makes you feel supported, grounded, and understood. If you’re ready to finally meet yourself on a deeper level - this is for you.
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What's inside?
12 guided topics that help you explore your inner world with honesty and compassion. Deep journal prompts, grounding practices, affirmations, and mind–body insights that make everything “click.”
You’ve never been taught how to process your emotions - this workbook gives you the language, structure, and support you’ve been missing.